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Best Karate: Heian, Tekki (Best Karate, 5)
Best Karate Heian Tekki - Best Karate, 5 Author:Masatoshi Nakayama Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. — Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. — Demonstrated by the author and Yoshiharu Osaka. Here is a list of all... more » volumes in this series:
Vol. 1: Comprehensive
Vol. 2: Fundamentals
Vol. 3: Kumite 1
Vol. 4: Kumite 2
Vol. 5: Heian, Tekki
Vol. 6: Bassai, Kanku
Vol. 7: Jutte, Hangetsu, Empi
Vol. 8: Gankaku, Jion
Vol. 9: Bassai Sho, Kanku Sho, Chinte
Vol.10: Unsu, Sochin, Nijushiho
Vol. 11: Gojushiho Dai, Gojushiho Sho, Meikyo« less