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Better Bones, Better Body : Beyond Estrogen and Calcium
Better Bones Better Body Beyond Estrogen and Calcium Author:Willam H. Philpott, Dwight K. Kalita, Susan E. Brown PhD, Russell Jaffe MD Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthenin... more »g bones and improving overall health and well-being.« less