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Better Training for Distance Runners
Better Training for Distance Runners
Author: David E. Martin, Peter N. Coe
Better Training for Distance Runners provides a prescription for success for today’s competitive distance runners and their coaches. The book combines cutting edge research, sound training principles, and proven program strategies to improve performance in events ranging from the 800-meters to the marathon. In this comprehensive book on th...  more »
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ISBN-13: 9780880115308
ISBN-10: 0880115300
Publication Date: 3/1997
Pages: 435
Rating:
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4 stars, based on 1 rating
Publisher: Human Kinetics Publishers
Book Type: Paperback
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