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Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation
Beyond Mindfulness in Plain English An Introductory guide to Deeper States of Meditation
Author: Bhante Henepola Gunaratana
Every meditation tradition explains that there are two aspects to any effective meditation practice: insight and concentration. In Mindfulness in Plain English, author Bhante Henepola Gunaratana, a monk from Sri Lanka and venerated teacher of Buddhism, offered basic instruction on the meaning of insight (or vipassana) meditation through c...  more »
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ISBN-13: 9780861715299
ISBN-10: 0861715292
Publication Date: 9/8/2009
Pages: 200
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Publisher: Wisdom Publications
Book Type: Paperback
Members Wishing: 7
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