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Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time
Bicycling Maximum Overload for Cyclists A Radical StrengthBased Program for Improved Speed and Endurance in Half the Time
Author: Roy Wallack, Jacques DeVore
Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing your cycling speed while cutting training time in half. Rather than improving endurance by riding longer distances, this book teaches you how to do it by reducing your riding time and adding heavy strength training. Traditionally cyclists and...  more »
ISBN-13: 9781623367749
ISBN-10: 1623367743
Publication Date: 6/13/2017
Pages: 256
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Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 2
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