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The Biggest Loser Food Journal
The Biggest Loser Food Journal
Author: Biggest Loser Experts and Cast
As any Biggest Loser knows, weight loss boils down to simple math. Carefully tracking food intake (calories in) and exercise (calories out) is essential for successful weight loss. Now, you can record your calories and track your progress the same way the Biggest Losers do with The Biggest Loser Food Journal. This interactive, indispensable weig...  more »
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ISBN-13: 9781605292168
ISBN-10: 1605292168
Publication Date: 9/14/2010
Pages: 288
Edition: Spi
Rating:
  • Currently 3.3/5 Stars.
 3
3.3 stars, based on 3 ratings
Publisher: Rodale Books
Book Type: Spiral-bound
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