Helpful Score: 3
This was an excellent book. I myself am Bipolar, it is very informative, helped me to understand my triggers and how to control my intake of things around me and how to try to control my emotions. I'd keep the book for my collection, but I figured I'd share it for those out there who are also suffering from Bipolar Disorder.
Helpful Score: 2
perfect for those who have just been diagnosed, and those who have a family member with bipolar disorder. i found it to be a great help
