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The Blooming of a Lotus: Guided Meditation Exercises for Healing and Transformation
The Blooming of a Lotus Guided Meditation Exercises for Healing and Transformation
Author: Thich Nhat Hanh
Based in the practices of conscious breathing and mindfulness, the thirty-four guided exercises in this new meditation manual bring beginning and experienced practitioners alike into closer touch with the state of our physical bodies, our inner selves, and the elements of the world around us. With gentle wisdom, Thich Nhat Hanh presents exercise...  more »
ISBN-13: 9780807012222
ISBN-10: 080701222X
Publication Date: 9/1/1993
Pages: 139
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Publisher: Beacon Press
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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This book requires a group, as it is all guided meditation.


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