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The Blue Zones Solution: Eating and Living Like the World's Healthiest People
The Blue Zones Solution Eating and Living Like the World's Healthiest People
Author: Dan Buettner
In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"?those places with the world's longest-lived, and thus healthiest, people, including locations such...  more »
ISBN-13: 9781426216558
ISBN-10: 1426216556
Publication Date: 4/5/2016
Pages: 320
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Publisher: National Geographic
Book Type: Paperback
Other Versions: Hardcover, Audio CD
Members Wishing: 3
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