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The Book of Exercise and Yoga for Those with Arthritis, Fibromyalgia, and Related Conditions: Using Movement and Meditation to Manage Pain and Improve Joint Range of Motion
The Book of Exercise and Yoga for Those with Arthritis Fibromyalgia and Related Conditions Using Movement and Meditation to Manage Pain and Improve Joint Range of Motion
Author: Lori Newell
This first-of-a-kind book based on the author’s experience outlines a comprehensive program specifically geared to those with arthritis, fibromyalgia, and related conditions. This book covers a wide range of movement therapies such as range of motion exercises, low to no-impact aerobics, strength training, and yoga. This book is unique...  more »
ISBN-13: 9780976588122
ISBN-10: 0976588129
Publication Date: 7/15/2005
Pages: 190
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Publisher: Sacred Space Health Center Inc.
Book Type: Plastic Comb
Members Wishing: 1
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