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The Book of Exercise and Yoga for Those with Multiple Sclerosis: Using Movement and Meditation to Improve Balance and Manage Symptoms of Pain and Fatigue
The Book of Exercise and Yoga for Those with Multiple Sclerosis Using Movement and Meditation to Improve Balance and Manage Symptoms of Pain and Fatigue
Author: Lori Newell
This book based on the author's experience outlines a comprehensive program specifically geared to those with Multiple Sclerosis. This book covers a wide variety of movement therapies such as range of motion exercises, low to no-impact aerobics, strength training, and yoga. This book is unique in that it covers a wide range of techniques that ...  more »
ISBN-13: 9780976588146
ISBN-10: 0976588145
Publication Date: 1/20/2006
Pages: 168
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Publisher: Sacred Space Health Center Inc.
Book Type: Plastic Comb
Members Wishing: 1
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