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The Book of Shiatsu: A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health, Vitality and Stamina
The Book of Shiatsu A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health Vitality and Stamina Author:Paul Lundberg With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are si... more »mple and can be used to treat a variety of health problems, particularly: Arthritic conditions
Backaches
Emotional stress
Headaches and migraines
Intestinal disorders
Menstrual and reproductive problems
Muscular pain and tension Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.« less