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Search - This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
This Is Your Brain on Food An Indispensable Guide to the Surprising Foods that Fight Depression Anxiety PTSD OCD ADHD and More
Author: Uma Naidoo MD
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). — Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? &nbs...  more »
ISBN-13: 9780316536820
ISBN-10: 0316536822
Publication Date: 8/4/2020
Pages: 384
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Publisher: Little, Brown Spark
Book Type: Hardcover
Members Wishing: 29
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