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The Brave Athlete: How to Calm the F- Down and Rise to the Occasion
The Brave Athlete How to Calm the F Down and Rise to the Occasion
Author: Lesley Paterson, Dr. Simon Marshall
The Brave Athlete is a practical, step-by-step guide that solves the 25 most common mental conundrums athletes face in their everyday training and in races. In this mental makeover from professional athlete Lesley Paterson and sports psychologist Dr. Simon Marshall, you?ll find new speed and joy in your sport by overcoming patterns of thinking, ...  more »
ISBN-13: 9781937715731
ISBN-10: 1937715736
Publication Date: 5/2/2017
Pages: 240
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Publisher: VeloPress
Book Type: Paperback
Members Wishing: 4
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