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Breathe
Breathe
Author: Dr. Belisa Vranich
Using straightforward jargon-free language, BREATHE presents Dr. Belisa s unique approach to breathing exercises. It is a book for people who are looking to address their fatigue, sleeping problems, anxiety, and stress all of which are worsened by shallow, erratic inefficient breaths and, consequently, suboptimal oxygenation of the body and brai...  more »
ISBN-13: 9780991358908
ISBN-10: 0991358902
Publication Date: 1/30/2014
Pages: 117
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Publisher: The Breathing Class Press
Book Type: Paperback
Members Wishing: 1
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