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Breathwork: A 3-Week Breathing Program to Gain Clarity, Calm, and Better Health
Breathwork A 3Week Breathing Program to Gain Clarity Calm and Better Health
Author: Valerie Moselle
Inhale, exhale, heal?the 3-week breathing planEvery breath you take has the power to heal?but learning how takes practice. In Breathwork, established yoga and breathwork teacher Valerie Moselle leads you through a practical program to create a personal routine of restorative breathing techniques.Begin each day with breathing exercises to boost e...  more »
ISBN-13: 9781641524483
ISBN-10: 1641524480
Publication Date: 6/25/2019
Pages: 216
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Publisher: Althea Press
Book Type: Paperback
Members Wishing: 0
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