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Buff Moms-to-Be : The Complete Guide to Fitness for Expectant Mothers
Buff MomstoBe The Complete Guide to Fitness for Expectant Mothers
Author:
Everything you need to know to safely stay in shape during your pregnancy — Many expectant mothers experience dramatic weight gain during pregnancy, but the myth that they shouldn’t exercise is just that—a myth. The truth is, regular activity may improve women’s ability to cope with pain during labor and combat depression associ... more »
Author:
Everything you need to know to safely stay in shape during your pregnancy — Many expectant mothers experience dramatic weight gain during pregnancy, but the myth that they shouldn’t exercise is just that—a myth. The truth is, regular activity may improve women’s ability to cope with pain during labor and combat depression associ... more »
ISBN-13: 9780812969450
ISBN-10: 0812969456
Publication Date: 12/23/2003
Pages: 160
Rating: 10
ISBN-10: 0812969456
Publication Date: 12/23/2003
Pages: 160
Rating: 10
3.4 stars, based on 10 ratings
Genres:
- Health, Fitness & Dieting >> Exercise & Fitness >> Pregnancy
- Health, Fitness & Dieting >> Personal Health >> Women's Health >> Pregnancy & Childbirth >> General
- Health, Fitness & Dieting >> Personal Health >> Healthy Living
