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Building Endurance
Building Endurance
Author: Time-Life Books (Editor)
Building endurance : aerobic workouts Provides information on how to build endurance through walking, aerobic movement, running, cycling, swimming, cross-country skiing, rowing, and correct nutrition.
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ISBN-13: 9780809461554
ISBN-10: 0809461552
Publication Date: 1987
Pages: 144
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Publisher: Time Life
Book Type: Hardcover
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