Caryn S. (showhorse) - , reviewed CHI Running: A Revolutionary Approach to Effortless, Injury-Free Running on + 34 more book reviews
A book you will use & reread. Offers a fantastic biomechanically correct way to avoid injury
Karen D. (allyall) reviewed CHI Running: A Revolutionary Approach to Effortless, Injury-Free Running on + 27 more book reviews
I learned a lot from the book about form for walking and running. I think it will help me run better and injury free. Lots of good info.