Skip to main content
PBS logo
 
 

Search - Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic

Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic
Calming Your Anxious Mind How Mindfulness Compassion Can Free You from Anxiety Fear Panic
Author: Jeffrey, M.D. Brantley
The Mindfulness Solution to Anxiety Drawing on techniques and perspectives from two seemingly different traditions, this second edition of a self-help classic offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions pl...  more »
ISBN-13: 9781572244870
ISBN-10: 1572244879
Publication Date: 6/2007
Pages: 227
Edition: 2
Rating:
  • Currently 5/5 Stars.
 3
5 stars, based on 3 ratings
Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.