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Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster
Cardio Strength Training Torch Fat Build Muscle and Get Stronger Faster
Author: Robert dos Remedios MA CSCS
Cut workout time in half and get double the results! If you?re a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Now, Cardio Strength Training solves both problems with simple, fast, and effective workouts that incorporate ...  more »
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ISBN-13: 9781605296555
ISBN-10: 1605296554
Publication Date: 12/22/2009
Pages: 256
Edition: 1
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Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
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