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Catflexing: The Catlover's Guide to Weightlifting, Aerobics Stretching
Catflexing The Catlover's Guide to Weightlifting Aerobics Stretching Author:Stephanie Jackson Cat lover and fitness enthusiast Stephanie Jackson presents a revolutionary -- okay, fine, downright wacky -- program that shows you how to use your cat to shape, tone, and trim your body. Step-by-step photographs lead you through exercises including the standing catbell curl, kitty push-ups, and the unforgettable dead cat lift.