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Chair Yoga for Seniors Over 60: The Ideal Discipline for Your Fitness. How to Preserve Physical Health, Balance, Flexibility, Mobility and Mindfulness in Old Age. Step-by-Step Illustrated Easy Guide.
Chair Yoga for Seniors Over 60 The Ideal Discipline for Your Fitness How to Preserve Physical Health Balance Flexibility Mobility and Mindfulness in Old Age StepbyStep Illustrated Easy Guide Author:Judy Moore
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