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Chair Yoga & Wall Pilates For Seniors (2 Books in 1): Improve Balance, Mobility, Posture And Heart Health (Fun & Fit)
Chair Yoga Wall Pilates For Seniors Improve Balance Mobility Posture And Heart Health - 2 Books in 1 - Fun & Fit
Author: Luna Light
Inside this book, you will find over 100 BEAUTIFUL ILLUSTRATIONS designed by a teacher with certification from the National Pilates Certification Program (NPCP) so you can achieve your dream body and gain a new calm mind through the power of Wall Pilates and Chair Yoga.  Specifically designed to help you workout at home and lose weight, reg...  more »
ISBN-13: 9798875658280
ISBN-10: N/A
Publication Date: 1/13/2024
Pages: 203
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Publisher: Independently published
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 4
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