Search -
Choose the Life You Want: The Mindful Way to Happiness
Choose the Life You Want The Mindful Way to Happiness Author:Tal Ben-Shahar PhD What kind of life do you want for yourself? What choices will create this kind of life? — In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. — Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological ... more »research, Ben-Shahar shows how making the right choices?not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing?has a direct, long-lasting impact on our happiness.
Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.« less