Angela R. (afr66) reviewed Choose to Lose: A Food Lover's Guide to Permanent Weight Loss on + 37 more book reviews
This is a good book, real straight forward but the same information everyone keeps providing. If used correctly, you can lose weight with this.
Mary C. (goodsmellinghammer) reviewed Choose to Lose: A Food Lover's Guide to Permanent Weight Loss on
This book was recommended by my OB/Gyn as one he personally had read and used to lose weight. I tried it also, and lost twenty pounds or so. So there you go!