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Classic Yoga For Fitness & Relaxation
Classic Yoga For Fitness Relaxation
Author: Vimla Lalvani
Free yourself from the stress of daily life by following this full-color 3-step program that takes a modern approach to classical yoga techniques. Graded courses guide the complete beginner safely to an advanced level, and large color photographs clearly display every position and transition. From introductory moves to the most complex combinati...  more »
ISBN-13: 9780806942698
ISBN-10: 080694269X
Publication Date: 6/30/1998
Pages: 128
Edition: Reprint
Rating:
  • Currently 4.5/5 Stars.
 1
4.5 stars, based on 1 rating
Publisher: Sterling
Book Type: Paperback
Members Wishing: 1
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 reviewed Classic Yoga For Fitness & Relaxation on + 59 more book reviews
Good if you prefer a book to a video or in-person class.


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