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The Complete Book of Alternative Nutrition: Powerful New Ways to Use Foods, Supplements, Herbs and Special Diets to Prevent and Cure Disease
The Complete Book of Alternative Nutrition Powerful New Ways to Use Foods Supplements Herbs and Special Diets to Prevent and Cure Disease Author:Selene Yeager, Jennifer Haigh, Sari Harrar Health pioneers from around the world have advocated a vast array of diets that can have remarkable healing power. Now the health experts at Prevention provide you with dozens of nutritional programs that can help heal ailments--and directly benefit your whole-body health. This comprehensive guide includes: * An anti-arthritis diet so success... more »ful that patients in a medical test voluntarily continued it after the test was over * Specific targeted diets that can reduce risk of breast cancer from 1 in 18 to 1 in 100 * An alternative diet that can conquer migraine headaches * A nutritional program that's been called the single most effective intervention against high blood pressure--without using drugs * A meal strategy that has proved "magical" in the fight against asthma * A diet so powerful it may let your body dispose of benign tumors * An ingredient in Indian cooking that can help fight harmful cholesterol and ward off cancer * The sweet-tasting natural tea that's a tonic for menstrual cramps * The food ingredient that can help prevent yeast infections and raise immunity * The chemical in garlic that's known to combat stomach cancer« less