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Complete Conditioning for Ice Hockey
Complete Conditioning for Ice Hockey
Author: Peter Twist
Improve your strength, speed, agility, and endurance by using the 125 sport-specific exercises and drills in Complete Conditioning for Ice Hockey. Peter Twist, NHL strength and conditioning coach, provides the best on- and off-ice training exercises and drills for getting into rock-hard hockey shape. This fully illustrated reference for coaches...  more »
ISBN-13: 9780873228879
ISBN-10: 0873228871
Publication Date: 9/1996
Pages: 236
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Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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