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Complete Guide to Pilates, Yoga, Meditation, Stress Relief
Complete Guide to Pilates Yoga Meditation Stress Relief
Author: Paragon (Publisher)
The four sections of this book can be read as stand-alone modules, but they are complementary. Together they offer comprehensive and practical advice to help you overcome the pressures of modern life the natural way, to maintain health, regain vitality, and achieve peace of mind. — Read them all and take elements from each to develop your own per...  more »
ISBN-13: 9781405422161
ISBN-10: 1405422165
Publication Date: 2004
Pages: 256
Rating:
  • Currently 4.8/5 Stars.
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4.8 stars, based on 2 ratings
Publisher: Paragon Publishing
Book Type: Hardcover
Members Wishing: 0
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