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The Complete Idiot's Guide to Managing Stress
The Complete Idiot's Guide to Managing Stress
Author: Jeffrey P. Davidson
Provides quick and easy techniques for handling pressure, step-by-step procedures for organizing your days to get important things done, and discusses what to do when you are completely overwhelmed and stressed.
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ISBN-13: 9780028610863
ISBN-10: 0028610865
Publication Date: 9/1996
Pages: 266
Rating:
  • Currently 3.8/5 Stars.
 4
3.8 stars, based on 4 ratings
Publisher: Macmillan Distribution
Book Type: Paperback
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Helpful Score: 1
Great book on reducing stress
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