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The Complete Illustrated Guide to Tai Chi
The Complete Illustrated Guide to Tai Chi
Author: Angus Clark
A Practical Approach to the Ancient Chinese Movement for Health and Well Being. — Tai Chi is the ancient Chinese art of gentle movement. Practiced regularly, it promotes relaxation, flexibility, and balance while enhancing the body's self-healing mechanisms. Requiring no special clothing or equipment, Tai Chi is a gentle, accessible approach ...  more »
ISBN-13: 9780760726488
ISBN-10: 0760726485
Publication Date: 5/15/2001
Pages: 192
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Barnes & Noble
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 1
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