We see that javascript is disabled or not supported by your browser - javascript is needed for important actions on the site. Read more

What's New - Home - Login

Member $avings: $81,868,030.10 | Books Available: 688,833 | Members Online: 183

Swap Used Books - Buy New Books at Great Prices!

How To Swap Books Sign Up Search submenu

PBS Market (New Books)

Gift Buying Guide

Book Browser Advanced Search Books Posted Today Member Book Reviews Award Winning Books NYT Best Sellers Amazon Best Sellers Most Traveled Copies Club Wish List

Discussion Forums Book Lists

Club Lists My Book Lists My Watched Lists Create a List

Blog Donations

School Donation Program In Memory of... Military Donation Program Friends of PBS

Box-O-Books Maps The Eclectic Pen Fun Stuff

20 Questions Sudoku Bookmark Creator

Top 100

Requests Posts Swappers Referrers Reviewers

Pulse of PBS Spread The Word

Invite Friends Bookmarks Facebook Page Facebook App More Ways...

Photo Gallery Recipes Club Tag Cloud Member Testimonials

Help Center submenu

How To Swap Books Browse Help Docs Ask the Librarian PBS Member Icons Live Help

Kiosk

PBS Market (New Books) Go Shopping Buy Credits Buy PBS Money Upgrade Membership Gift Certificates Transfer Credits

Need Help?

Search - Complete Intermittent Fasting and Vegetarian Keto Diet Book: 2-in-1 Ultimate Guide to Fast Weight Loss and Healthy Life for Women and Men

Complete Intermittent Fasting and Vegetarian Keto Diet Book 2-in-1 Ultimate Guide to Fast Weight Loss and Healthy Life for Women and Men
Author: Amanda Lee

Would you like to feel young, healthy, attractive and sexy? Would you want to lose weight in a short time with no risk to your health, but continuing enjoying delicious food? Then keep reading... You?ve definitely heard about Keto and Intermittent Fasting diets. And there's not much of surprise! Since, according to Google statistics, Keto is... more » in TOP among all other diets by user searches (more than 15 million searches monthly), and the Intermittent Fasting diet has become mainstream this year. What's the core secret which caused such a large number of followers of these diets? It?s easy as breathing! There are two simple facts and the first one is that both diets are really effective in achieving good results in the shortest possible time. And secondly - you continue eating full and tasty food. Every day, thousands of people get a new lease of life with Fasting ? Keto. Would you like to become one of these happy, lively people, who have virtually been born again? Well, then you are where you have to be. This book will reveal two diets to you. And it will be up to you to choose which diet will fit you and your lifestyle mostly. Moreover, you may combine these two diets staying stick both to their rules in a way to achieve for even greater and faster results. So, in this bundle you?ll discover: Book 1:What intermittent fasting is, pros and cons, and why it is good for health ? in simple words without the fluff and convoluted definitionsWhere to start for a quick result?Various types of fasting - choose the one most suitable for your unique lifestyle.What is BMI (Body Mass Index), Why it is substantial, How to calculate and use BMIWhat to do and what not to do while fasting: tips, incentives, potential mistakes, precautionsHow to swap junk foods to a healthy mealMinimal Calorie Day Food Choiceskcal vs. calorie - what is true?How successfully combine the Keto Diet with Intermittent Fasting101 delicious recipes, which is to help you in building your diet for a whole month. Most of these intermittent fasting recipes are also keto-friendlyBook 2: What ketosis is ? in simple wordsWhy after consuming a bigger amount of fats, your body will continue burning fat storages, preserving muscle weightWhat are the advantages of the vegetarian keto diet over other dietsThe vegetarian keto diet typesDos and don'ts, useful tips, incentivesWhich foods you need to consume, and which ones are better to be avoidedWhat net carbs are, and how to factor them in55 amazing vegetarian/vegan keto recipes, which will help you to build your diet for a whole monthTables of lacto-ovo substitutions that can be used to replace a variety of dairy and egg ingredients, so lacto vegetarians, ovo vegetarians, and even vegans, followers of the strictest diet, also can use all the recipes presented in this bookAnd much, much more! And don't forget to download your FREE BONUS E-BOOK! All recipes in this guide are easy-to-follow and include complete nutrition facts. Even if you?ve used trying dozens of different diets and have failed in trusting any of them, keto and fasting will help you in getting your new happy and healthy life back. And you won?t need to waste loads of time googling for more options.

ISBN-13: 9781072216261
ISBN-10: 1072216264
Publication Date: 6/4/2019
Pages: 409
Rating:

0 stars, based on 0 rating

Publisher: Independently published
Book Type: Paperback
Members Wishing: 3
Reviews: Amazon | Write a Review

Genres:

Cookbooks, Food & Wine >> Special Diet >> Ketogenic
Cookbooks, Food & Wine >> Vegetarian & Vegan >> Vegan
Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Loss
Health, Fitness & Dieting >> Diets & Weight Loss >> Vegetarian

Back to the Top ↑

Search - Complete Intermittent Fasting and Vegetarian Keto Diet Book: 2-in-1 Ultimate Guide to Fast Weight Loss and Healthy Life for Women and Men

Loading...