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Conditioning for Dance
Conditioning for Dance
Author: Eric Franklin
Conditioning for Dance improves your technique and performance in all dance forms by strengthening the body’s core while improving your coordination, balance, alignment, and flexibility. The result is more lift without tension, deeper pliés, higher jumps with less effort, tighter turns, and improved extension and turnout. The innovati...  more »
ISBN-13: 9780736041560
ISBN-10: 0736041567
Publication Date: 9/2003
Pages: 216
Rating:
  • Currently 4.8/5 Stars.
 2
4.8 stars, based on 2 ratings
Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 1
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