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Conditioning for Skating : Off-Ice Techniques for On-Ice Performance
Conditioning for Skating OffIce Techniques for OnIce Performance
Author: Carl Poe
To be the best on the rink, skaters must spend endless hours strengthening and conditioning their bodies off the ice to build strength for the rigors of their performances. Illustrative and technical, yet user-friendly, Conditioning for Figure Skating provides detailed coverage of the physical preparation necessary for Preliminary through...  more »
ISBN-13: 9781570282201
ISBN-10: 157028220X
Publication Date: 8/5/2002
Pages: 192
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 1 rating
Publisher: McGraw-Hill
Book Type: Paperback
Members Wishing: 0
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