Search - Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)

Conquer the FatLoss Code - Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!
Author: Wendy Chant

The New York Times Bestselling Weight-Loss Plan NOW LOSE MORE FAT IN LESS TIME-FASTER AND FOREVER! Conquer the Fat-Loss Code takes the bestselling Crack the Fat-Loss Code to the next level-for even faster, easier, longer-lasting results. Nutrition expert Wendy Chant builds upon her scientifically designed progr...  more »am of ?macro-patterning,? a simple routine of alternating carb-up, carb-down, and baseline days to outsmart your body, increase your metabolism, and burn away fat. Once you ?conquer the code,? you can conquer your dieting problems for life. Featuring all-new meal plans, easy recipes, and startling information about the timing of your exercise, Conquer the Fat-Loss Code offers a complete, personalized eight-week success planner so you can: MONITOR YOUR EATING with easy-to-follow guidelines

RECORD YOUR PROGRESS with fill-in success trackers

SPEED UP YOUR RESULTS with proven metabolic boosters

GET AND STAY FIT FOREVER while exercising less

Whether you've already ?cracked the code? and want to lose even more weight or you're brand new to this revolutionary program, you'll be amazed at how quickly you can maximize your fat loss with minimal exercise-even indulge yourself on ?cheat days.? With Conquer the Fat-Loss Code, it's not hard to lose weight and still eat the foods you love. It's science.  « less

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ISBN-13: 9780071630078
ISBN-10: 0071630074
Publication Date: 4/20/2009
Pages: 304
Edition: 1
Rating:

• Currently 3/5 Stars.

 6

3 stars, based on 6 ratings

Publisher: McGraw-Hill
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

Raquel M. (queen627) reviewed Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!) on 12/10/2009 + 45 more book reviews

Helpful Score: 1

I like the idea of this diet but find it extremely difficult to follow. Do this on this day and that on that day...it gets confusing. And there's all of these codes and some are hard to remember.

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