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Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back
Conquer Negative Thinking for Teens A Workbook to Break the Nine Thought Habits That Are Holding You Back
Author: Mary Karapetian Alvord PhD, Anne McGrath MA
You aren?t what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring?a simple and effective cognitive behavioral approach to help you break free from the ten most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.This wo...  more »
ISBN-13: 9781626258891
ISBN-10: 1626258899
Publication Date: 7/1/2017
Pages: 168
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Publisher: Instant Help
Book Type: Paperback
Members Wishing: 0
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