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Conscious Breathing : Breathwork for Health, Stress Release, and Personal Mastery
Conscious Breathing Breathwork for Health Stress Release and Personal Mastery
Author: Gay Hendricks
Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level.  But many traditional breathing p...  more »
ISBN-13: 9780553374438
ISBN-10: 0553374435
Publication Date: 3/1/1995
Pages: 208
Rating:
  • Currently 3.2/5 Stars.
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3.2 stars, based on 5 ratings
Publisher: Bantam
Book Type: Paperback
Members Wishing: 0
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