Morvie B. (soaringspirit) reviewed Controlling Cholesterol : Dr. Kenneth H. Cooper's Preventative Medicine Program on + 181 more book reviews
The recognized leader of the International Health Fitness Movement shows men and women, step-by step how to control choloesterol, lower the risk of heart disease and live a longer, healthier life.
Harlean G. (rockytopp) reviewed Controlling Cholesterol : Dr. Kenneth H. Cooper's Preventative Medicine Program on + 57 more book reviews
Subtitle of this book gives you more information about what is inside than the title...Controlling Cholesterol is the subtitle. It is a guide to learning how to control cholesterol and lower the risk of heart disease. Tells you how to distinguish between the "good" and "bad" cholesterol, how foods such as oat bran, fiber, olive oil, fish and Omega-3 can control, and even lower cholesterol. Includes some cholesterol lowering recipes.
Sandra H. (Sanandee) reviewed Controlling Cholesterol : Dr. Kenneth H. Cooper's Preventative Medicine Program on + 715 more book reviews
Preventive medicine program, how to calculate your personal "cholesterol coronary risk", distinguish between good & bad cholesterol, the skinny on oat bran, fiber, olive oil, fish oil, more, much more, 395pp's plus
