Cool Smoothies Fast Fun Frozen Treats Author:Cookbook Resources (Editor) Smoothies are the other ""fast food"" and the best way to get your daily dose of vitamins and minerals. They take the place of milkshakes loaded with sugar, fat and calories. When you make creamy, slushy smoothies you don't even realize there's no ice cream. Smoothies are perfect for breakfast, speed... more »y snacks and convenient quick meals. « less