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Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course
Core Performance Golf The Revolutionary Training and Nutrition Program for Success On and Off the Course Author:Mark Verstegen, Pete Williams The Core Performance phenomenon continues in this new book by Mark Verstegen, who shares methods used by pros to develop explosive power and strength. Discover a training program ideally suited to developing the golf swing; exercises to create more torque and balance to add yards to your drive and precision to your shots; and a conditioning and ... more »nutrition regimen that will build strength, power and stamina while reducing risk of injuries. Includes quotes and tips from famous golfers with whom the author has worked.« less