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The Craving Mind: From Cigarettes to Smartphones to Love ? Why We Get Hooked and How We Can Break Bad Habits
The Craving Mind From Cigarettes to Smartphones to Love Why We Get Hooked and How We Can Break Bad Habits
Author: Judson Brewer
We are all vulnerable to addiction. Whether it?s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? —   — This book provides g...  more »
ISBN-13: 9780300223248
ISBN-10: 0300223242
Publication Date: 3/7/2017
Pages: 256
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Publisher: Yale University Press
Book Type: Hardcover
Other Versions: Paperback, Audio CD
Members Wishing: 8
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