Helpful Score: 1
Companion book to the master Curves diet book. Helps with eating at restaurants, has a daily journal portion. If you are hooked on Curves, you will enjoy this companion book!
Helpful Score: 1
This is a great compainion book to curves. It shows what you can eat to lose weight. Alot of diaries to track your progess. Even shows what to eat at fast food places.
A basic book for those starting or considering this diet, fitness technique
