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The DASH Diet Action Plan, Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
The DASH Diet Action Plan Based on the National Institutes of Health Research Dietary Approaches to Stop Hypertension
Author: Marla Heller
The DASH Diet (Dietary Approaches to Stop Hypertension) has been proven in several National Institutes of Health (NIH) research studies to lower blood pressure and cholesterol without medication. It is the diet recommended by the NIH for lowering blood pressure. The 2005 Dietary Guidelines for Americans recommends this eating plan for everyone. ...  more »
ISBN-13: 9780976340805
ISBN-10: 0976340801
Publication Date: 1/1/2005
Pages: 223
Rating:
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3.3 stars, based on 3 ratings
Publisher: Amidon Press
Book Type: Paperback
Members Wishing: 0
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