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The DASH Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes
The DASH Diet Health Plan LowSodium LowFat Recipes to Promote Weight Loss Lower Blood Pressure and Help Prevent Diabetes
Author: John Chatham
While fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight and become healthier. With the DASH diet's straightforward approa...  more »
ISBN-13: 9781623150242
ISBN-10: 1623150248
Publication Date: 9/17/2012
Pages: 216
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Publisher: Rockridge University Press
Book Type: Paperback
Members Wishing: 1
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