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Daily Relaxer Audio Companion: Soothing Guided Meditations for Deep Relaxation Anytime, Anywhere
Daily Relaxer Audio Companion Soothing Guided Meditations for Deep Relaxation Anytime Anywhere
Author: Matthew McKay, Patrick Fanning
Just about every day brings some kind of stress into your life, but it also offers a new opportunity to treat yourself to the benefits of a calm mind, relaxed body, and refreshed spirit. All five of these twenty-minute programs offer short, simple practices that promote deep, lasting, and restorative relaxation. Each program is set to soothing c...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781572246362
ISBN-10: 1572246367
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Publisher: New Harbinger Publications
Book Type: Audio CD
Members Wishing: 1
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