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Deal with Stress: How to Take Control of Your Work (Steps to Success)
Deal with Stress How to Take Control of Your Work - Steps to Success While it is said that a little stress is good for you, too much can damage your health, your performance at work, and your relationships. Deal with stress contains a quiz to assess strengths and weaknesses, step-by-step guidance and action points, top tips to bear in mind for the future, common mistakes and advice on how to avoid them, summaries... more » of key points, and lists the best sources of further help.Cover illustration by Martin Shovel, creator of the Daily Telegraph's weekly cartoon strip 'Future Tense'.« less