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Deep End of the Pool Workouts: No-Impact Interval Training and Strength Exercises
Deep End of the Pool Workouts NoImpact Interval Training and Strength Exercises
Author: Melisenda Edwards, Katalin Wight
A guide to the hottest new trend in full-body, no-impact exercise?pool workouts where your feet never touch the bottom — For years, pool exercise meant swimming laps or performing slow and deliberate water aerobics while standing in the shallow end. With Deep End of the Pool Exercises, the intensity and effectiveness of water workouts is kicked u...  more »
ISBN-13: 9781612436661
ISBN-10: 1612436668
Publication Date: 4/11/2017
Pages: 144
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Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 1
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