Lynn S. (lsuth) - , reviewed In Defense of Food: The Myth of Nutrition and the Pleasures of Eating on + 39 more book reviews
Helpful Score: 5
An eye opening book. Micahel Pollan has a wonderful writing style and doles out great information. I learned a lot as well as being entertained. It's a quick read and definitely worth the time.
Paula B. (PaulaB) reviewed In Defense of Food: The Myth of Nutrition and the Pleasures of Eating on + 10 more book reviews
Helpful Score: 5
Pollan makes some good points around his "eat food, mostly plants, not too much" theme. I learned a lot about the history of the business of food in America, and how most of our food is crap as a result. It gets a bit too technical at times, but if you are into the local/whole food movement you will get plenty out of this book.
Gerhard O. (nccorthu) reviewed In Defense of Food: The Myth of Nutrition and the Pleasures of Eating on + 569 more book reviews
Helpful Score: 1
A really fine book. Lays out the problems of today's nutrition "science" and its problems. Some good ideas without going totally vegan.
Judy B. (jdyinva) - , reviewed In Defense of Food: The Myth of Nutrition and the Pleasures of Eating on + 408 more book reviews
Helpful Score: 1
Sorry. I'm sure if you're a "foodie," this is the book for you. I wasn't looking for a diet (though I could use one), but I thought this would be "reader friendly." I didn't think it was; I found it heavy going and admit that I skimmed a lot. Guess it just wasn't what I was looking for.