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Delavier's Stretching Anatomy
Delavier's Stretching Anatomy
Author: Frederic Delavier
Get an inside view of the muscles in action during every stretch you perform! Delavier?s Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning...  more »
ISBN-13: 9781450413985
ISBN-10: 1450413986
Publication Date: 10/15/2011
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Publisher: Human Kinetics
Book Type: Paperback
Members Wishing: 4
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